Spain with Kids: 1 week in Barcelona

Barcelona is one of our favourite European cities. We’ve traveled extensively throughout Spain and love every part of it, but there’s something truly special about Barcelona. We’ve often used this vibrant city as a launching pad for our European adventures, only managing to spend a couple of days here each time. However, if you have a week to spare, you’ll find there’s plenty to keep you, and the kids, engaged in Barcelona.

Whether you’re exploring the whimsical architecture of Antoni Gaudí or indulging in delicious Spanish cuisine, Barcelona offers a unique blend of cultural richness and family-friendly activities that will captivate visitors of all ages. Here are the top reasons to pack your bags and head to the Catalan capital with your family.

Top 5 Reasons to Visit Barcelona

• Rich History and Culture: Spain’s rich history is woven into every corner of Barcelona. From Gothic Quarter’s narrow streets to Antoni Gaudí’s architectural masterpieces, there’s plenty to explore and learn.
• Family-Friendly Attractions: With numerous parks, museums, and attractions designed for kids, Barcelona is a haven for family fun. Places like Park Güell and the Barcelona Zoo are perfect for young explorers.
• Delicious Cuisine: Spain’s food scene is incredibly diverse and delicious. Tapas bars, churros con chocolate, and fresh seafood will delight the entire family.
• Beautiful Weather: Barcelona enjoys a Mediterranean climate, making it a great destination year-round. The summer months are especially vibrant, with plenty of outdoor activities to enjoy.
• Easy to Get Around: Public transportation in Barcelona is efficient and family-friendly. The metro, buses, and even cable cars make exploring the city hassle-free.

Top 20 Must-See Attractions in Barcelona

Best Way to Travel Within and Between Cities

Barcelona’s public transportation system is extensive and family-friendly. The metro, buses, and trams are the best way to get around the city. For longer distances, consider using trains, which are comfortable and convenient. Renting a car is also an option if you plan to explore beyond the city, like a day trip to Costa Brava. For families with small children, bringing a car seat is a must for safety.

Best Time of Year to visit Spain

The best time to visit Barcelona is during the spring (April to June) and fall (September to November) when the weather is pleasant, and the tourist crowds are smaller. The summer months are also a good time if you enjoy lively festivals and beach activities, but be prepared for peak season crowds. Winter is quieter and milder, making it a good option for those looking to avoid the hustle and bustle.

Must-Try Foods when visiting Barcelona

• Tapas: A variety of small dishes like patatas bravas and croquetas. Perfect for sharing.
• Paella: A famous Spanish rice dish, often with seafood or chicken. Last time we were in Barcelona we did a Gab Lab Paella cooking class. We couldn’t recommend this experience enough!  See our restaurant reviews for more info 
• Churros con Chocolate: Fried dough pastries served with thick hot chocolate.
• Jamón Ibérico: Cured ham, a staple in Spanish cuisine.
• Pan con Tomate: Bread rubbed with ripe tomatoes, olive oil, and garlic.
• Tortilla Española: A traditional Spanish omelet with potatoes.
• Gazpacho: A cold tomato soup, refreshing in summer.
• Calçots: Grilled green onions, typically served with romesco sauce.
• Crema Catalana: A Spanish version of crème brûlée.
• Bocadillo: Spanish sandwiches, often with jamón, cheese, or chorizo.
• Fideuà: Similar to paella but made with noodles instead of rice.
• Pimientos de Padrón: Small green peppers, some are spicy, some are not.
• Escalivada: Roasted vegetables, usually served as a salad or on bread.
• Empanadas: Pastries filled with meat, cheese, or vegetables.
• Romesco Sauce: A nut and red pepper-based sauce, often served with seafood.
• Pulpo a la Gallega: Galician-style octopus, usually served on potatoes.
• Catalan Sausage: Various local sausages like butifarra.
• Manchego Cheese: A sheep’s milk cheese from the La Mancha region.
• Turrón: A type of nougat, commonly eaten at Christmas.
• Horxata: A sweet, milky drink made from tiger nuts, popular in the summer.

Top Restaurant and Food Recommendations

1. Cerveseria Catalana: A lively tapas bar known for its extensive menu and bustling atmosphere.
2. Sartoria Panatieri: A pizzeria renowned for its farm-to-table approach and artisanal pizzas.
3. Quim: A bustling market eatery offering delicious, freshly-prepared Catalan dishes.
4. Botafumeiro: An elegant seafood restaurant famous for its fresh catches and sophisticated dining experience.
5. The Egg Lab: A trendy brunch spot specializing in creative egg dishes and specialty coffees.
6. Honest Greens: A healthy eatery serving farm-fresh, plant-based meals and vibrant salads. 
7. A Casa Portuguesa: A cozy café offering authentic Portuguese pastries and delicacies.
8. Entrepanes Díaz: A charming spot known for its gourmet sandwiches and vintage décor.
9. Secrets by Farga: A chic, contemporary restaurant offering a modern twist on traditional Catalan cuisine. But more importantly, DON’T MISS the DESSERTS!
10. La Pepita: A popular bistro serving inventive tapas and signature gin cocktails.
11. Gab Lab Cooking Class: An interactive culinary experience where you can learn to cook traditional Spanish dishes.
12. Jok: The cocktails are exceptional!
13. Pintoxo Bar: A vibrant pintxos bar that was located in the heart of La Boqueria market, and has recently moved to Mercat de Sant Antoni

Family-Friendly Accommodations

Finding the right place to stay can make or break a family trip. These accommodations ensure comfort and convenience for families:

1. Midtown Apartments: Very safe location, spacious layout, kitchenette, rooftop pool. Overall the best Barcelona accommodations for families with younger children.
2. The One Hotel: Amazing location, great rooftop pool, and fabulous indoor spa. The suites are a bit smaller for families traveling with younger children, but are well equipped, and the hotel staff are amazingly hospitable.
3. Hotel Jazz: Located near Plaça Catalunya, it offers spacious family rooms and a rooftop pool. Best option for those who want to stay in the city center.
4. Barceló Raval: A boutique hotel with plenty of space for the whole family, located in the vibrant El Raval district.
5. The Level at Meliá Barcelona Sky: Offers family suites and a kids’ club, making it a good place for those traveling with younger children.

Special Travel Tips, Tricks, and Hacks for Barcelona with Kids:

• Public Transportation: Use Barcelona’s extensive public transport system. Kids under four travel free.
• Walking Distance: Many attractions are within walking distance of each other in the city centre, making it easy to explore on foot.
• Free Entry: Look for days when museums offer free entry, often on Sundays.
• Strollers and Car Seats: Bring a lightweight stroller and a portable car seat for convenience.
• Picnic Areas: Use the parks and picnic areas for budget-friendly meals.
• Hydration: Carry water bottles to stay hydrated, especially in the summer.
• Safety: Keep an eye on your belongings and be aware of your surroundings, especially in crowded areas like Las Ramblas.

These tips will help make your family trip smoother and more enjoyable while keeping everyone safe and stress-free.

Barcelona Scavenger Hunt Checklist:

Engage your children in an interactive scavenger hunt to learn about Barcelona culture, food, and traditions. Here are some challenges to complete during your trip:

1. Cable Car Ride: Take the Montjuïc Cable Car and spot the castle at the top. Take a picture of the whole family!
2. Park Güell: Find the colorful lizard statue and take a family photo. Find out one fun fact about this piece of art!
3. Barcelona Zoo: Spot the dolphins and exotic birds.
4. Parc de la Ciutadella: Look for the giant mammoth statue and get a photo of you in front of it.
5. Casa Batlló: Count the skull-shaped balconies.
6. La Sagrada Familia: Find the playground that looks onto la Sagrada Familia and get a photo on the rope bridge with the church in the background.
7. Gothic Quarter: Discover the hidden squares and look for street performers.
8. La Boqueria Market: Try a new fruit or a fresh juice.
9. Tibidabo Amusement Park: Ride the ferris wheel and enjoy the views of Barcelona.
10. Las Ramblas: Spot the human statues and street performers.
11. Poble Espanyol: Find the different architectural styles.
12. Picasso Museum: Find Picasso’s painting of the doves.
13. Ciutadella Park: Paddle a boat on the lake.
14. Camp Nou: Find the giant FC Barcelona crest. 
15. Chocolate Museum: Look for the chocolate sculptures.
16. Fundació Joan Miró: Spot the colorful abstract sculptures.
17. Casa Milà: Find the chimneys shaped like helmeted warriors.
18. Montjuïc Castle: Spot the cannons and explore the fortress.
19. Barceloneta Beach: Collect seashells and build a sandcastle.
20. Magic Fountain: Watch the light and water show and count how many colors you see.

This scavenger hunt will turn your family trip into an engaging adventure, helping kids connect with Barcelona in meaningful ways.

Barcelona is a city that blends culture, fun, and relaxation seamlessly, making it the perfect place for a family vacation. Whether you’re exploring its rich history, indulging in delicious cuisine, or simply soaking up the vibrant atmosphere, there’s something here for everyone.